Almond Benefits: 10 Reasons to Eat These Nutty Delights

Interestingly, almonds have been an active part of Ayurveda and home remedies since centuries in India. The essential immunity boosting powder, popularly known aschurans/choorna as well as chyawanprash, make use of almonds. I remember my grandmother talking about badam pak, which would be mixed in milk and given to me twice a day. She believed that it induces good health, […]

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